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Person-Centred Approach
Individually tailored to your needs and goals
I use a variety of therapeutic interventions specific to your unique story and needs. Drawing from approaches such as cognitive behavioural therapy, acceptance and commitment therapy, narrative therapy and solution-focused - my eclectic, emotion-focused, trauma-responsive style means I take the time to listen, to understand, and work with you to form a therapy plan.
Individual Counselling
Be the person you want to be -Â live the life you want to live
People seek therapy for all sorts of reasons - relationship issues, stress, anxiety, depression, phobias, life transitions, trauma-related issues, identity and purpose clarification, goal-setting, school can't, improving communication and assertiveness...and more.
I offer weekly or fortnightly sessions, and whether it be short-term or longer, counselling can be part of your solution.
In-person is located in Mandurah from 9am-6pm | Online from 9am-8pm | See Booking Page for more details
Relationship Counselling
Couples & Families
Whether you are pre-marital/pre-cohabiting or have been together a while and hit a bump in the road; relationship counselling could help you understand yourself and each other, resolve issues and improve communication and intimacy. Using diagnostic assessments to give insight into your relationship dynamics, relationship counselling could strengthen your partnership and future together.
Family counselling can help with improving parenting skills, communication, emotional regulation, blended family challenges, co-parenting, and strengthening relationships between parents and teens, or any combination of family relationship.
In-person is located in Mandurah from 9am-6pm | Online from 9am-8pm | See Booking Page for more details
EAP Counselling
Employee Assistance Program
Receive a number of sessions through your workplace EAP Program
Enquiries from Employers/EAP Providers are welcome
In-person is located in Mandurah from 9am-6pm | Online from 9am-8pm | See Booking Page for more details
NDIS Plan Managed Counselling
Get the most out life - use your plan to access counselling
Your plan manager can determine if you are eligible to receive counselling as part of your plan.
Please contact me to discuss this service before booking.
Professional Supervision
Student Counsellors / Counsellors / Chaplains / Pastors
I am trained in the RiseUp Model of Supervision and bring my expertise as a counsellor and former pastor to support your professional development and self-care as a vital practitioner/minister in the community