Between sessions, communication is limited to administrative matters such as scheduling, rescheduling, payment, or brief clarifications.
To maintain healthy professional boundaries and ensure therapeutic integrity:
Email or text contact is not a substitute for therapy.
Therapeutic conversations, updates, or emotional disclosures will be best addressed in your next scheduled session.
The counsellor is not a crisis service and may not be available to respond immediately outside of session times.
If you are in emotional distress or require urgent support between sessions, please contact one of the following services:
Lifeline: 13 11 14
Suicide Call Back Service: 1300 659 467 (counselling & support)
Beyond Blue: 1300 22 4636 (mental health support)
Mental Health Emergency Response Line (WA): 1300 555 788 (Metro) or 1800 676 822 (Rural)
If life is in danger: call 000 or go to your nearest emergency department
Your wellbeing matters, and reaching out to these services ensures you receive immediate support when needed.